Author - The Assistant

Healthcare professionals in white lab coats with stethoscopes, one with an obscured face and the other wearing a surgical mask.
05 Aug

Health and Insurance Benefits: Maximize Yours

Have you ever wondered if you’re truly getting the most out of your health and insurance benefits? As a federal or postal employee, you have access to some of the most comprehensive health insurance plans available. However, it can be challenging to navigate through these choices. Let’s explore how you can maximize these advantages and make sure you have complete coverage.
Understanding Your Health Benefits
The Federal Employees Health Benefits (FEHB) Program offers a variety of plans tailored to meet the […]

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Yellow stethoscope and red heart on blue background representing health insurance care.
29 Jul

Health Insurance 2025: What’s Coming In?

Understanding the complexities of health insurance can be overwhelming for federal and postal employees. With the upcoming changes in 2025, it’s crucial to stay informed and prepared.
The introduction of the Postal Service Health Benefits (PSHB) Program is set to revolutionize the way you, as a federal or postal employee, will access and benefit from health insurance.
Understanding the PSHB Program
The PSHB Program, a new initiative within the Federal Employees Health Benefits (FEHB) Program, is designed to provide comprehensive health insurance […]

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A family enjoys a moment of togetherness in an open field, symbolizing the protection and security offered by life insurance.
22 Jul

Life Insurance for Federal Employees

Have you ever considered what would happen to your loved ones if you were no longer around? It’s a question no one likes to ponder, but for federal and postal employees, it’s a crucial one. Life insurance isn’t just a policy; it’s peace of mind for you and your family.
The Importance of Life Insurance
As a federal or postal employee, you have dedicated your life to serving the public. But who serves your family’s financial security when you’re gone? That’s […]

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Chart showing TSP Savings Plan account growth over time
15 Jul

TSP Thrift Savings Plan: Power Up Your Federal Retirement

As a federal employee, you have a powerful tool at your disposal to secure your financial future – the Thrift Savings Plan (TSP). This retirement savings plan offers a unique combination of savings and tax benefits, making it a top contender in your overall retirement planning strategy.
Why the TSP Account Should Be Your Top Retirement Priority
One of the biggest advantages of the TSP is the generous employer matching contribution. Unlike many private-sector plans, the government contributes between 50% and […]

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09 Jul

Strategies for Boosting Pension Benefits

Are you a federal employee who is looking forward to retiring soon? Do you want to make sure that you get the most out of your pension benefits? Do you want to learn some strategies and tips that can help you boost your pension benefits and secure your financial future?
If you answered yes to any of these questions, then you are in the right place. In this blog post, we will provide you with some strategies and tips that […]

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Happy retiree enjoying a relaxing beach vacation, thanks to a maximized Thrift Savings Plan (TSP).
08 Jul

Thrift Savings Plan (TSP): Maximize Your Retirement Savings

As a federal or postal employee, the Thrift Savings Plan (TSP) is your golden ticket to a secure retirement. But with so many options and considerations, navigating the TSP can feel overwhelming. Don’t worry, this guide will equip you with the knowledge and strategies to make the most of this powerful benefit.
Boost Your Savings and Leverage Matching Power
The key to a healthy TSP lies in consistent contributions. Aim for at least 15% of your salary, including both your contributions […]

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02 Jul

Choosing the Right Coverage for Your Needs

Do you have enough life insurance to protect your family and loved ones in case of your death? Do you know what types of life insurance are available to you as a federal employee, and how they work? Do you know how to choose the right coverage for your needs, and how to adjust it as your life changes?
If you answered no to any of these questions, then you need to read this blog post. In this blog post, […]

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25 Jun

Tips for Making the Most of Thrift Savings Plan Benefits

Do you want to save more for your retirement? Do you want to take advantage of the generous benefits that the federal government offers to its employees? Do you want to learn how to maximize your Thrift Savings Plan (TSP) contributions and returns?
If you answered yes to any of these questions, then you are in the right place. In this blog post, we will share with you some tips and best practices that can help you make the most […]

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18 Jun

Balancing Work and Well-being: Leveraging Annual Leave and Sick Leave for a Healthy Work-Life Integration

Do you feel stressed and overwhelmed by your work demands and responsibilities? Do you find it hard to balance your work and personal life, and to take care of your physical and mental health? Do you often neglect or postpone your annual leave and sick leave, and feel guilty or anxious about using them?
If you answered yes to any of these questions, then you are not alone. Many federal/postal employees face the same challenges and dilemmas as they try […]

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